Spiritual Fitness Tracker

Spiritual Fitness Tracker

Everywhere we turn fitness is all the rage. And the newest twist on the trend—keeping track of our personal fitness.

We’re wearing jewelry that tracks our steps, our heart rate, and even how many stairs we climb. Beyond that, it reminds us when we need to exercise or at least get up and move.

Thinking about all this accountability has turned my mind to spiritual accountability. Wouldn’t it be amazing if we had something to track our spiritual walk?

Can you imagine how helpful it would be if, when we slacked off on spiritual fitness and discipline, there was something that would tell us it was time to get back on track?

There is— and He’s the Holy Spirit.

He’s always with us—to teach us, interpret Scripture and circumstances, and remind us when we get off track. But He’s the ultimate gentleman. He doesn’t force us back on the path, and if we ignore Him often enough, He’ll just be quiet.

Beyond that important personal of the Trinity who lives inside us, are those fellow believers that surround us. Scripture encourages us to be accountable to one another. But we so often ignore that admonition. It’s scary to be honest enough with someone else to enter into an accountability relationship.

Accountability is good thing to help us stay physically healthy. It’s even more important to have the same sort of accountability to stay in shape spiritually.

So that you may walk worthy of the Lord, fully pleasing to Him, bearing fruit in every good work and growing in the knowledge of God. Colossians 1:10 (HCSB)

Edie Melson About Edie Melson

Edie Melson—author, blogger, speaker— is the author of numerous books. She’s encouraged and challenged audiences across the country and around the world in person and on the web. Connect with her on www.EdieMelson.com and on Twitter.


  1. Thank you Edie. Now every time I see my Fitbit I’m going to think of my spiritual health:). Great reminder.

  2. Laurie Driesen says:

    Great post Edie! I love how you highlighted that the Holy Spirit helps us to get back on track, He certainly does that for me. Of course, I must listen and obey (or like you say, He’ll “be quiet”). And I never want Him to be quiet!

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